The United Nations Internship

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December 31, 2025

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The United Nations Internship Program offers students and recent graduates a unique opportunity to gain insight into the operations of the United Nations (UN). Interns work in various UN departments, assisting in tasks related to international relations, peacebuilding, human rights, and sustainable development. This hands-on experience enables interns to contribute to global initiatives aimed at fostering peace, security, and international cooperation.

Interns have the chance to work in a diverse and dynamic environment alongside professionals and experts in fields such as policy analysis, research, communication, and administrative support. Internships are available at UN headquarters in New York as well as at regional and country offices around the world. The program typically lasts from two to six months, giving participants a comprehensive understanding of how the UN functions on a global scale.

For those seeking more internship and scholarship opportunities, Darrab Education provides a platform that curates a wide array of global programs, including internships like the UN’s. By using Darrab Education, students and graduates can discover, apply, and track educational and professional development opportunities in various fields such as public policy, international relations, and more. Make sure to explore Darrab Education to find programs that align with your career goals and aspirations.

To qualify for the United Nations Internship Program, applicants must meet the following criteria:

Education: Must be currently enrolled in a graduate program (Master’s, PhD) or in the final year of a Bachelor’s degree program. Alternatively, recent graduates (within one year) may also apply.
Languages: Proficiency in English or French is required. Knowledge of another official UN language, such as Spanish, Arabic, Chinese, or Russian, is advantageous.
No Dependents: Interns are not considered staff members and must not bring dependents to the duty station.
No Prior Work with the UN: Candidates must not have had prior work experience with the UN or its agencies to maintain internship eligibility.

Curriculum Vitae (CV): Detailing educational background, skills, and any relevant work experience.
Cover Letter: A letter of motivation that explains your interest in interning with the UN, your academic background, and what you hope to gain from the experience.
Proof of Enrollment or Graduation: Documentation from your university confirming your current enrollment or recent graduation (within the last year).
Language Proficiency: If required, proof of proficiency in English or French.

Research Opportunities: Visit the United Nations Careers website to search for available internship openings in various departments.
Online Application: Create an online profile on the UN’s application platform, then fill out the required fields, including personal details, educational background, and area of interest.
Submit: Apply directly to the specific internships that align with your qualifications and career goals.
Review: Applications are reviewed by the relevant UN department, and shortlisted candidates are contacted for interviews or further assessments.

Professional Development: Interns gain hands-on experience in an international setting, working on projects that contribute to the global mission of the UN.
Networking: Opportunity to interact and network with professionals and experts from all over the world, helping to build a global professional network.
Insight into International Diplomacy: Gain a unique perspective on international policy-making, diplomacy, and cooperation.
Career Opportunities: Completing an internship at the UN significantly enhances your resume and career prospects in international relations, public policy, human rights, and development sectors.

However, it is important to note that the UN internships are unpaid, and interns are responsible for covering their own living costs, travel expenses, and health insurance during the internship. Despite the lack of financial compensation, the exposure and experience gained through the program can open doors to future career opportunities within international organizations.

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